Hi, My name is Shanté Crews, and I am so excited to be apart of the Penn Community! I’m a Philly native whose path has taken me from the grit of long-distance running and the demands of a law enforcement career to the healing power of Pilates. After years of pushing through both mental and physical exhaustion, Pilates has become the place where I find my way back to myself.
After years of deepening my own practice, I knew I wanted to help others discover their own connection to their bodies. In 2024, I began my journey towards becoming a Comprehensively Certified Pilates Instructor through Balanced Body. Now, as a Pilates Apprentice, I’m clocking my way through 500+ hours of training, chasing that coveted certification and soaking up every moment of the process.
I’m very passionate about creating inclusive, soulful spaces where people of all backgrounds can move, feel, and reconnect — on their own terms. My teaching blends rhythm, authenticity, and intention, reflecting my deep love for music, dancing, and travel.
My mission is to help you feel at home in your body again — to move with strength, flow, and confidence. Pilates just doesn’t sculpt muscles; it builds strength without bulk, improves flexibility, restores balance, boosts energy, and helps you navigate life with more ease. Whether you’re an athlete, a weekend warrior, or just ready to feel better in your own skin, Pilates meets you exactly where you are.
Law enforcement gave me grit. Pilates gave me grace. Every class is an open invite from me to you- to breathe deeper, move freer, one beat, one breath, one move at a time.
Hope to see you in class :-)