Upenn Recreation

Wellness Outreach Programs

Campus Recreation offers innovative programs and services to provide you, as a Penn affiliate, with an opportunity to improve your overall well-being. The variety of programs are well-suited for any individual, student group, or campus department. Program requests must be made at least two weeks prior to the start date of the event. Prices vary based on affiliation. Read more about our offerings below.

Group Exercise

Campus Recreation provides a wide variety of classes at Pottruck including Zumba, Body Pump, Mat Pilates, Yoga, Spin, Body Combat (Kick Boxing), Boot Camp, Abs and more to members.Depending on the size of your space and equipment, most of these classes can come to your group on campus.  If you don’t have space, you can reserve a room at Pottruck. The best news is that a membership is NOT required to host a class just for your group! Class descriptions can be found here.

On-Site Chair Massages

Let us bring relaxation to your department, group, or organization. Massage therapists are available to come to your location for as long as you need! They will bring all of the supplies, all we will need from you is some space and time to clear your minds.

Personal Training Services

Currently, our personal training services at Pottruck Health & Fitness Center are available to members only. But, have no fear! Our personal trainers are able to provide small group training to a group of 3-4 people in your space. Click here to meet the trainers!

Wellness Workshops

Campus Recreation’s Fitness and Wellness professionals can provide your group with a workshop on any related topic. Workshops range from 30-45 minutes. Some topics include Fitness 101: Back to the Basics, Navigating a Food Label, De-Stress at your Desk, Wellness outside of a Fitness Center, and more.

Climbing Wall Events

Team building, socials, ice breakers, farewells, what ever your reason is, our professional staff will help you create a unique and positive climbing experience that will meet the needs of any group. Our Climbing Wall events & rentals are perfect for Penn clubs, fraternities, sororities, faculty/staff departments, sports teams, college houses and more.  Climbing wall events & rentals are available to group sizes of up to 30 participants. Each event is 2 hours and includes all equipment.

For more information Click Here or to schedule an event, contact Jason Erdman, Assistant Director, Outdoor Adventure @ jerdman@upenn.edu

Team Building and Leadership Programs

Increase group and self awareness through Icebreaker and team building activities. Customize a learning experience to meet your goals. A unique method for student or faculty/staff organizations to foster unity by learning more about each other, emphasizing trust, communication, and leadership. Participants can work out the kinks that may inhibit a group from working efficiently as a team. Each event is 2-3 hours and can accommodate up to 60 people.

For more information or to schedule an event, contact Jason Erdman, Assistant Director, Outdoor Adventure @ jerdman@upenn.edu

Private Group Swim Lessons

Private group lessons are for groups of 2 to 5 people, which are created by groups of participants.  The group should include swimmers with similar goals and scheduling availability, and an instructor will be assigned based on the needs of the group as a whole. Examples of groups that have used this service include neighbors with the same aged kids, students from the same floor or college house and students who are all members of existing campus groups. For more information or to register your group, contact Matt Livziey, Aquatics Coordinator, 215.898.7155.

 

Unsure if your space can accommodate a specific program or interested in hosting one? Contact us.

 

BootCamp

Campus Recreation and Campus Health Partnered to provide an outdoor Boot Camp class for the Penn Community.

 

Sunset Yoga 10-6

Sunset Yoga on Shoemaker Green occurs the first Thursday of each month. Check out the Facebook event for any location updates!

Hours of Operation

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